The CompassionRX

13. Self-sufficiency will crush you; here’s why

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Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who:  Prides yourself on being self-sufficient?  Do you find accepting help from others is hard for you?  Have you noticed your self-sufficiency is isolating you from others? 

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

 

  • The importance of recognizing a self-sufficient mindset
  • 3 negative consequences of self-sufficiency 
  • Why compassion is a game changer 
  • A hope that will change your perspective 

    • Referenced episodes: 

    Episode 11: Mentally burdened? Here's the #1 key to lifting it.


    Referenced scripture: 

    Psalm 27:8

     

    May this episode bless you! 

     

    ❤️You. Are. Loved.❤️ 

    Kristen

     

    Did this episode inspire you?  I’d love to hear from you!

    Connect with me at: [email protected]

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    The CompassionRXBy Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach