Episode 13: Setting Boundaries Isn't Just Saying No...

okay, so what does setting boundaries actually look like?

You may have been taught that setting boundaries means cutting people out of your life and saying "No," but it's so much deeper than that. 

I could understand why you would think that though. All over social media, people talk about setting boundaries, cutting toxic people out of their lives, and so much more...but no one really talks about when you should do those things, how to set boundaries with people that you DO want in your life, and how to set boundaries with yourself. 

Tune into this week's episode to find out how you can set boundaries that stick, create a plan for setting boundaries, and not feel bad doing it!

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