Anayo Nworjih of Watering Hope & Planting Plates turns the tables on Katy Rose, asking about her past, what brought her to functional medicine, and the science of SLEEP - Zzzzzzzz!

Anayo Nworjih of Watering Hope &amp; Planting Plates turns the tables on Katy Rose, asking about her past, what brought her to functional medicine, and the science of SLEEP - Zzzzzzzz!

13. Sleep Help + Katy’s in the Hot Seat🔥 with Anayo Nworjih

A Smidge A Day
A “Func &amp; Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!

Alternative Health

Health & Fitness

A Smidge A Day A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!

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13. Sleep Help + Katy’s in the Hot Seat🔥 with Anayo Nworjih

13. Sleep Help + Katy’s in the Hot Seat🔥 with Anayo Nworjih