A Smidge A Day with Katy Rose Coaching

By A Smidge A Day

A Smidge A Day

A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy li... more

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FAQs about A Smidge A Day with Katy Rose Coaching:

How many episodes does A Smidge A Day with Katy Rose Coaching have?

The podcast currently has 16 episodes available.

A Smidge A Day with Katy Rose Coaching episodes:

June 20, 2023 15. Movement IN SPITE OF mobility issues??? @Juli.WorkInProgress talks about HOW she’s doing it
Juli & Katy talk about the ins and outs of real sustainable change, in spite of ALL challenges that come up. Follow her on Instagram @Juli.WorkInProgress
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46min
May 13, 2023 14. Food Relationships - Making Change for GOOD, with Tricia Seifert
In this episode you will hear one of Katy’s clients talk HONESTLY about the real process and evolution she has gone through after years of dieting struggles to finally create true “executive function” with her relationship with food for a healthy lifelong journey, where SHE is in charge!
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45min
March 31, 2023 13. Sleep Help + Katy’s in the Hot Seat🔥 with Anayo Nworjih
Anayo Nworjih of Watering Hope & Planting Plates turns the tables on Katy Rose, asking about her past, what brought her to functional medicine, and the science of SLEEP - Zzzzzzzz!
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1h 12min
March 26, 2023 12. Pelvic Floor Function in the bathroom AND bedroom, with Dr. Felice Gebhardt
Could your pelvic floor be the root of you or your partner’s bedroom or bathroom challenges? This enlightening conversation with Dr. Felice Gebhardt will expand your understanding of the pelvic floor and it’s common dysfunctions, for both men and women! Follow her: @docfept
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1h
February 06, 2023 11. “AND the crowd goes WILD!” with Dr. Blueberry
Closing the gap between personalized nutrition and the industrial medical complex, along with tips for a healthier happier YOU! @meghanblueberry
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1h 2min
January 17, 2023 10. Oral & whole body health with Dr. Staci Whitman
@Doctor_Staci really unpacks and explains oral health in an exciting informative way, turning traditional dental concepts toward THE REAL future of whole body medicine. The what, why, and how to heal your mouth, the gateway to the entire body!
www.doctorstaci.com
www.nopokids.com
(21:00) Book - “Jaws: The story of a hidden epidemic” by Dr. Sandra Kahn
(56:28) Book - “Breath” by James Nester
(56:41) Podcast - “Huberman Lab”
(58:50) Book - “Dental Diet” by Dr. Steven Lin
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1h 4min
January 12, 2023 9. She’s BAAAACK! Two silly gals gettin’ serious about happiness, with Yogi, Crystal MacDonald
This episode is your permission for SELFISHNESS! Taking what you want from this life and loving every minute!
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58min
January 11, 2023 8. Your NERVES! The why & how to calm them, with Ujjwal Gulati
Join me as I visit with Emotional Trauma & Inner Child Healing Coach, Ujjwal Gulati about the “what, why, & how” of regulating our nervous system for a happy life. Information for EVERY BODY!
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1h 10min
January 03, 2023 7. Epilepsy, laughter, resilience, & a joy filled life with Wendy Urushima-Conn
So many funny real human moments with this girl! I really don’t think you can listen to this one without smiling and having a great day after!
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1h 8min
December 04, 2022 6. Pain management, anti-aging, and mental health through functional movement and pilates
Bomb-dropping functional movement and pilates guru, Gretchen Roscoe, gives hope and insights to getting YOUR BODY BACK at ANY AGE
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1h 4min

FAQs about A Smidge A Day with Katy Rose Coaching:

How many episodes does A Smidge A Day with Katy Rose Coaching have?

The podcast currently has 16 episodes available.