Juli & Katy talk about the ins and outs of real sustainable change, in spite of ALL challenges that come up. Follow her on Instagram @Juli.WorkInProgress

Juli &amp; Katy talk about the ins and outs of real sustainable change, in spite of ALL challenges that come up. Follow her on Instagram @Juli.WorkInProgress

15. Movement IN SPITE OF mobility issues??? @Juli.WorkInProgress talks about HOW she’s doing it

A Smidge A Day
A “Func &amp; Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!

Alternative Health

Health & Fitness

A Smidge A Day A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!

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15. Movement IN SPITE OF mobility issues??? @Juli.WorkInProgress talks about HOW she’s doing it

15. Movement IN SPITE OF mobility issues??? @Juli.WorkInProgress talks about HOW she’s doing it