This is Episode 3 with Sophie Briand, Pt. 2. Sophie is an American-born French-Canadian, aspiring potter, cat lover, podcast fiend, communicator by trade.

A Grateful Gal is produced and edited by Sarah Safar.

Intro and Outro music written and played by Jonathon Shields.

Find Jonathon on Instagram @jonwshields

Transition music by Sarah Safar.

CoverArt and Branding by @weareplaybook

A GRATEFUL GAL PODCAST

Instagram: @agratefulgalpodcast

We will soon be on Patreon: https://www.patreon.com/agratefulgal

#AGratefulGal

Find Sophie on

Instagram: @sophie_tb

Twitter: @sophbrd

If you want to share your story please contact us at [email protected]

For support:

https://www.samhsa.gov/find-help/national-helpline

https://www.nami.org/Home

http://www.noshameonu.org/mental-health-resources

https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/

https://www.mentalhealth.gov/