<p>Today, Michele is solo and talking about how to deal with your family during the holidays. Michele discusses boundaries, safe words and knowing when to STFU or not. It's truly up to you as you are the only one you can control. Enjoy. </p>

Today, Michele is solo and talking about how to deal with your family during the holidays. Michele discusses boundaries, safe words and knowing when to STFU or not. It's truly up to you as you are the only one you can control. Enjoy.

<p>Today, Michele is solo and talking about how to deal with your family during the holidays. Michele discusses boundaries, safe words and knowing when to STFU or not. It's truly up to you as you are the only one you can control. Enjoy.&nbsp;</p>

13. Soul Solo: Michele - Holidays + Family

What the world needs is just another yoga podcast. Maybe we are, maybe we aren’t... you decide! 

Hannah &amp; Michele, two friends, yoga teachers, and boss ladies leading 200hr and 300hr yoga teacher trainings together. 

Join us as we navigate life, yoga, fat phobia, emotional labor, Alzheimer’s, life lessons, boundaries, and so much more.

Education

Self-Improvement

What the world needs is just another yoga podcast. Maybe we are, maybe we aren’t... you decide! Hannah & Michele, two friends, yoga teachers, and boss ladies leading 200hr and 300hr yoga teacher trainings together. Join us as we navigate life, yoga, fat phobia, emotional labor, Alzheimer’s, life lessons, boundaries, and so much more.

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13. Soul Solo: Michele - Holidays + Family

13. Soul Solo: Michele - Holidays + Family