The High Frequency Club

#13 Standards of Les Mills GF Instructors, Intentional Journalling, Keeping Accountable


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Hello!

Episode 13 gets heated when Shenae drops her perspective on the overall standards of NZ Les Mills Group Fitness Instructors VS Australia Les Mills Instructors- the differences and similarities in teaching, process of development and outcomes in performance.

Marwin shares a tool that is an extension to his journalling to help find "the source" of what brings him certain emotions and experiences so he can record and double down on the things that are effective.

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M & S

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The High Frequency ClubBy Marwin Silerio & Shenae Bearman