Can you relate to this scenario? You start a diet feeling very inspired and motivated, but then that motivation slowly starts to slip away week by week until you eventually fall completely off track.

 

If you struggle with diet motivation, change your thinking a bit. Start thinking about a dieting period and then being content with the outcome at the end of that dieting time-frame. In this episode, we discuss the dieting skill that you can do for the rest of your life instead of having an endless diet hanging over your head and draining your motivation.  

 

In this episode, we cover:

• Changing your mindset towards dieting
• Why you should have an end date when dieting
• Maintaining motivation during your fat-loss journey

 

Connect with Angela:

Instagram: @gitfitwith_angela

Email: [email protected]

Visit: https://getfitwithangela.mykajabi.com/