Lindy from the Peaceful Skin Co discusses with Sigi & Phoebe about how she helps her clients with their skin, sharing insightful wisdom and lifestyle tips for women who may struggle with compromised skin.  

Some discussion points include: 

- How skin therapists help clients 

- Eczema/Dermatitis/Psoriasis problems and what this could mean for individuals 

- Textured skin 

- Nutrition/lifestyle/stress and the gut-skin connection 

- Skin focused nutritional approaches 

- Pimple popping 

- The importance of a good SPF 

- What we can all do now to take better care of our skin  

We hope the discussion with Lindy helps you understand your skin at a much deeper level, than just expensive, heavily promoted products!  Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind compassionate women, who feel supported and seen.  

We would be so grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.  CREDITS: Hosts: Sigi Fisher @sigifisher and Phoebe Taylor @phoebecoaching  

Follow us on Instagram @girlswhogetit_podcast