Adding in two new segments this week: what is currently irking me and what I'm digging! I also breakdown my race strategy, mentality and funny exclusive stories from my latest ultramarathon. My sights are set on the Hydrating Humanity 50 miler on April 20, 2024. 
Please like, rate, subscribe and review this podcast! It helps get awesome guests for interviewing. 
<a href="www.heyyomooreandco.com" target="_blank" rel="noopener noreferer">Website</a>

Adding in two new segments this week: what is currently irking me and what I'm digging! I also breakdown my race strategy, mentality and funny exclusive stories from my latest ultramarathon. My sights are set on the Hydrating Humanity 50 miler on April 20, 2024. Please like, rate, subscribe and review this podcast! It helps get awesome guests for interviewing. Website

Adding in two new segments this week: what is currently irking me and what I'm digging! I also breakdown my race strategy, mentality and funny exclusive stories from my latest ultramarathon. My sights are set on the Hydrating Humanity 50 miler on April 20, 2024. 
Please like, rate, subscribe and review this podcast! It helps get awesome guests for interviewing. 
<a href="www.heyyomooreandco.com" rel="noopener noreferrer">Website</a>

13. Terrapin Mountain 50k, toughest race I've ever completed!

Strength training (+ ultramarathons?!), animal-based nutrition, and everything in-between. Listen in on authentic, but nuanced, holistic health conversations with Kelsee Moore, your favorite crunchy strength and conditioning coach.

Kelsee is a strength and conditioning coach for Air Force Special Warfare in North Carolina. With a decade of experience working with elite athletes and service members, Kelsee talks about how her personal and professional lives have collided. As a strong Christian and a female coach, Kelsee brings a unique perspective that YOU should listen in on.

Health & Fitness

Strength training (+ ultramarathons?!), animal-based nutrition, and everything in-between. Listen in on authentic, but nuanced, holistic health conversations with Kelsee Moore, your favorite crunchy strength and conditioning coach. Kelsee is a strength and conditioning coach for Air Force Special Warfare in North Carolina. With a decade of experience working with elite athletes and service members, Kelsee talks about how her personal and professional lives have collided. As a strong Christian and a female coach, Kelsee brings a unique perspective that YOU should listen in on.

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13. Terrapin Mountain 50k, toughest race I've ever completed!

13. Terrapin Mountain 50k, toughest race I've ever completed!