@michaelsalzle Dr. Longo’s childhood in Italy, yeast research, Laron syndrome, aging genes, the five pillars of longevity, caloric restriction, diet, and exercise

13. The Longevity Diet, by Dr. Valter Longo - Part 1

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Healthspan. The podcast that will add years to your life, and life to your years

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13. The Longevity Diet, by Dr. Valter Longo - Part 1

13. The Longevity Diet, by Dr. Valter Longo - Part 1