<p>Why is change so hard and why do we push against it so much? In this episode I will discuss and answer those questions along with many others. Change doesn't have to be something we avoid and fear but can be the greatest gift we have access to. </p>

Why is change so hard and why do we push against it so much? In this episode I will discuss and answer those questions along with many others. Change doesn't have to be something we avoid and fear but can be the greatest gift we have access to.

13. The Process of Change

<p>This podcast if for anyone who has felt the sting of betrayal and is ready to find hope and healing. I will share my story as well as the lessons I have learned to help you navigate the minefield that is betrayal. Recovery is not some far off destination that one day you'll reach, but rather a commitment within yourself to find everyday. Start today and join me as we discuss the good the bad and the next steps. It doesn't matter where you are on your journey, all that matters is realizing that through small and simple steps, great things come to pass. I see greatness within you, all that is required is for you to have a desire to reach it. You can feel better, you can heal and peace is possible. Join me and let me show you how.</p>

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast if for anyone who has felt the sting of betrayal and is ready to find hope and healing. I will share my story as well as the lessons I have learned to help you navigate the minefield that is betrayal. Recovery is not some far off destination that one day you'll reach, but rather a commitment within yourself to find everyday. Start today and join me as we discuss the good the bad and the next steps. It doesn't matter where you are on your journey, all that matters is realizing that through small and simple steps, great things come to pass. I see greatness within you, all that is required is for you to have a desire to reach it. You can feel better, you can heal and peace is possible. Join me and let me show you how.

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13. The Process of Change

13. The Process of Change