Sometimes we engage in certain habits that keep us from the levels of happiness we want.  In today's episode we will dive into what science has found to increase our happiness.Follow and Review on <a href='https://podcasts.apple.com/us/podcast/bless-our-mess/id1631036365'>Apple</a> Follow and Review on <a href='https://open.spotify.com/show/5lE4fJuijtGpwq68vQoGr8'>Spotify</a> Follow and Review on <a href='https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTg4MzM1LnJzcw=='>Google</a> Follow us on Instagram at <a href='https://www.instagram.com/taylored.therapy/'>Taylored.Therapy</a>

Sometimes we engage in certain habits that keep us from the levels of happiness we want. In today's episode we will dive into what science has found to increase our happiness. Follow and Review on Apple Follow and Review on Spotify Follow and Review on Google Follow us on Instagram at Taylored.Therapy

Sometimes we engage in certain habits that keep us from the levels of happiness we want.&nbsp; In today's episode we will dive into what science has found to increase our happiness.Follow and Review on <a href="https://podcasts.apple.com/us/podcast/bless-our-mess/id1631036365" rel="noopener noreferrer">Apple</a> Follow and Review on <a href="https://open.spotify.com/show/5lE4fJuijtGpwq68vQoGr8" rel="noopener noreferrer">Spotify</a> Follow and Review on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTg4MzM1LnJzcw==" rel="noopener noreferrer">Google</a> Follow us on Instagram at <a href="https://www.instagram.com/taylored.therapy/" rel="noopener noreferrer">Taylored.Therapy</a>

13 Things Science Says Will Make You Much Happier

Life is meant to be rewarding, satisfying, and enjoyed - but life gets messy. Marriages and relationships can get rocky, we can feel like we are failing as a spouse, parent, and individual - which can lead to anxiety, depression, and a diminished outlook on life. Taylor and Kelli are having real, raw, vulnerable, and unedited conversations about strengthening marriages and family, parenting approaches, life's triumphs, life's failures, and all the mess in between.  Taylor is a Licensed Marriage and Family Therapist and brings his life's work and experiences to the crucial conversations in overcoming life's biggest challenges and finding joy in the chaos of life. Welcome to the Bless Our Mess Podcast!

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Life is meant to be rewarding, satisfying, and enjoyed - but life gets messy. Marriages and relationships can get rocky, we can feel like we are failing as a spouse, parent, and individual - which can lead to anxiety, depression, and a diminished outlook on life. Taylor and Kelli are having real, raw, vulnerable, and unedited conversations about strengthening marriages and family, parenting approaches, life's triumphs, life's failures, and all the mess in between. Taylor is a Licensed Marriage and Family Therapist and brings his life's work and experiences to the crucial conversations in overcoming life's biggest challenges and finding joy in the chaos of life. Welcome to the Bless Our Mess Podcast!

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13 Things Science Says Will Make You Much Happier

13 Things Science Says Will Make You Much Happier