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#13 - Understanding and Overcoming Jealousy & Envy In A Throuple Relationship
When those jealous and envious thoughts creep in they feel awful, but what are they indicating, and what is the best way to respond to them? In this episode, Char, Josh, and Liv, an established throuple, share their personal experiences, as well as resources and practices that they have found to be most useful when these big emotions arise.
Join our Throuple Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611
If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message
👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk
Resources:
The Untethered Soul by Michael Singer: https://amzn.to/3QIt7IG *
Atlas of the Heart by Brenee Brown: https://amzn.to/3Qlpt6e *
Ali Hendry - holistic relationship coach specializing in non-monogamy
https://alihendry.co.uk
Time Stamps
00:00 - Intro
03:20 - Difference between jealousy and envy
05:00 - Compersion is not a cure for jealousy
08:45 - Dealing with your partner being intimate with another person
11:20 - Over-communication and why it helps polyamorous dynamics
12:00 - Action steps to deal with jealousy in polyamory
16:30 - Resentment caused by jealousy
22:05 - Non-monogamy, not a place for the immature
22:50 - Resources
#Podcast #throuple #polyamory #coupletothrouple #egalitarianpluralrelationship
*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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By Throuple Talk Podcast
5
1515 ratings
When those jealous and envious thoughts creep in they feel awful, but what are they indicating, and what is the best way to respond to them? In this episode, Char, Josh, and Liv, an established throuple, share their personal experiences, as well as resources and practices that they have found to be most useful when these big emotions arise.
Join our Throuple Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611
If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message
👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk
Resources:
The Untethered Soul by Michael Singer: https://amzn.to/3QIt7IG *
Atlas of the Heart by Brenee Brown: https://amzn.to/3Qlpt6e *
Ali Hendry - holistic relationship coach specializing in non-monogamy
https://alihendry.co.uk
Time Stamps
00:00 - Intro
03:20 - Difference between jealousy and envy
05:00 - Compersion is not a cure for jealousy
08:45 - Dealing with your partner being intimate with another person
11:20 - Over-communication and why it helps polyamorous dynamics
12:00 - Action steps to deal with jealousy in polyamory
16:30 - Resentment caused by jealousy
22:05 - Non-monogamy, not a place for the immature
22:50 - Resources
#Podcast #throuple #polyamory #coupletothrouple #egalitarianpluralrelationship
*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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