In this episode of Throuple Talk Podcast, we sit down with Sara, Zack, and Kyla to talk about what it really takes to build a life together as a throuple.

From dealing with insecurity and rebuilding trust after a breakup, to moving into a new home and the story behind Kyla’s proposal, they share their unfiltered journey of loving deeply in a relationship of three. This episode is full of honesty, connection, and reminders that there’s more than one way to build a beautiful life.

🎧 Listen in as we explore:

• How they came back stronger after breaking up

• What helped them handle jealousy and insecurity

• What type of man can be in a relationship with two women

• The proposal that united all three

• What it feels like to build a home filled with love—times three.

Follow their journey on Instagram and YouTube: ​⁠ @YourLocalThrouple  .

If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/messageJoin our Facebook Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611

👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk

#throuple #polyamory #podcast

Welcome back to the Throuple Talk Podcast! In this episode, we’re joined by Ayala and Kristen—two Northern California-based psychotherapists and the brilliant minds behind The Non-Monogamy Card Game. Designed for curious newbies and seasoned polyam folks alike, this thoughtful game is a relationship tool made to spark deep conversations, clarify agreements, and strengthen intentional connections.

We explore the inspiration behind the game, how their clinical work with non-monogamous clients shaped the design, and why communication is the core of any successful open relationship. From navigating sensitive topics to drawing a card live on air, this episode is packed with insights, laughs, and actionable wisdom.

🎴 Hear the origin story of the game

💬 Learn how it facilitates tough but essential conversations

🛠 Get tips for first-time players

❤️ And see how a simple card can lead to powerful breakthroughs

🔗 Explore the game: thenonmonogamycardgame.com

Whether you’re solo-poly, polyamorous, open, or exploring, this episode is for you!

#nonmonogamy #polyamory #relationshiptools #ThroupleTalk #cardgamesforadults #intentionalrelationships

We’re back with a brand new topic! In this episode we sit down with sex and relationship psychotherapist Nicole Thompson, an expert in psychedelic integration therapy and non-monogamous relationship structures. 🍄

We explore:

• What psychedelics really are — and how they can deepen intimacy

• The intersection of psychedelic therapy and ethical non-monogamy

• How couples and throuples can use these tools to prepare for polyamory or ENM

• Tips for bringing up psychedelics with a partner

• Legal considerations and how to access this kind of therapy

Nicole shares her journey from conservative purity culture to queer sex radical, offering grounded insights for those ready to explore healing, pleasure, and connection on a deeper level.

✨ Whether you’re curious about psychedelic therapy, polyamory, or the throuple relationship — this episode will expand your perspective.

🔗 Learn more about Nicole: modernanarchypodcast.com

🔗 Nicole’s Psychedelics Jealousy Guide: https://www.modernanarchypodcast.com/psychedelicjealousyguide

🔗 Fireside Project to minimize the risks of psychedelic experiences : https://firesideproject.org

#PsychedelicTherapy #NonMonogamy #ThroupleTherapy #SexAndRelationships #ENM #Polyamory #RelationshipAnarchy #NicoleThompson #PsychedelicsAndSex #ConsciousRelationships

✨ Exciting Announcement: Women’s Throuple Retreat! ✨

We’re thrilled to introduce the first-ever relationship retreat exclusively for women in throuples! Join us April 11-13, just outside Austin, TX for a transformative weekend focused on deepening your connection, fostering community, and prioritizing your relationship in a peaceful, luxury “glamping” retreat setting.

💖 Why Attend?

✔ Deepen your bond with the woman you love.

✔ Connect other women in throuples who truly understand your journey.

✔ Strengthen your relationship with meaningful workshops led by us & special guests, Dr. Rachael Meir and her wife, Kasey.

✔ Enjoy activities like yoga, fire pits, hiking trails, and more at a beautiful spiritual retreat center.

✔ Experience a small, intimate setting (only 12 spots - 6 dyads - total!)—and we have just ONE spot left!

✨ Register before February 12 for an early-bird discount! ✨

🔗 Join our private Facebook group, Throuple Talk's Connection Hub, for details & booking: https://www.facebook.com/groups/367901899061611

💡 Watching after the event? Sign up to be notified of future retreats and special offerings!

If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message

#ThroupleTalk #WomenInThrouples #RelationshipRetreat #LGBTQCommunity

In a throuple, the strength of each 1-on-1 relationship (aka, “dyad”) will make or break the relationship. We are Char, Josh, and Liv, a throuple that lives together and is raising kids together. In this episode, we share how we have learned to make space for the individual dyads within our polyamorous triad. From discussing the practical logistics of how we make time for each relationship (arranging childcare, sharing calendars, etc.) to how we address challenges such as jealousy and FOMO, we hope this conversation is helpful for any poly family that wants to make sure each relationship thrives and experiences more fulfillment, support, and compersion!

coming soon

Tyler, Crystal, and Robin are a polyamorous “V” MFM triad with Crystal as the hinge partner, who all live and raise children together. Listen in to hear how their relationship dynamic works so well for each of them and why, knowing what they know now, none of them would choose a different family structure. Their beautiful story of deep, abiding love, coupled with resilience and commitment to personal growth, is sure to be an inspiration.

Join our Throuple Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611

If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message

👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk

In this episode, Missi, Brian, and Lisa share what makes their bonds strong enough to transcend international borders, including how Lisa helped Brian and Missi reframe the changes that needed to happen in their couple relationship in order to make space for a healthy throuple relationship to form.

Join our Throuple Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611

If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message

👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk

#throuple #polyamory #podcast

In this episode, Susan Bratton shares insights on how embracing matriarchal polyamory has impacted her life, both personally and professionally. As a polyamorous elder with decades of experience in the poly community, she offers unique perspectives to consider. Listen in as she opens up about both the joys and trials she has faced, and tells what she would do differently.

To connect with Susan, follow her on Instagram, Threads, and OnlyFans @susanbratton or visit her website http://susanbratton.com/.

Join our Throuple Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611

If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message

👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk

#throupletherapy #throuple #polyamory #podcast #egalitarianpluralrelationship #egalitarianpluralmarriage 

Regardless of whether you ever personally believed the restrictions and stigmas that purity culture and other toxic ideologies have used to shame our sexuality, these faulty beliefs have far-reaching negative impacts on our lives and relationships. In this episode, Dr. Danielle Kramer, a certified sex therapist and board-certified clinical sexologist, joins Char, Josh, and Liv to discuss the ways these damaging teachings are influencing our relationships, regardless of our personal beliefs.

Char, Josh, and Liv are a throuple that lives and raises their children together in Texas. Through open and honest conversations they aim to change societal relationship norms by proving that monogamy is not the only healthy relationship structure.

Dr. Danielle Kramer (she/they) is a certified sex therapist and board-certified clinical sexologist who splits their time between clinical practice, research, and consulting. In clinical practice, Dr. Kramer specializes in the care of LGBTQ+ folks and women’s/AFAB (assigned female at birth) sexual health. Dr. Kramer was raised in purity culture and devotes a significant amount of their practice to working with religious and sexual trauma, as well as being the only certified sex therapist in the Florida Panhandle providing gender-affirming care. In research, Dr. Kramer focuses on misogyny in the US, abortion care and access, and AFAB sexual health. Dr. Kramer also consults at the local, state, and national levels on the politics and policy of abortion care and access. Dr. Kramer is a member of American Association of Sexuality Educators, Counselors, and Therapists (ASSECT); The American Alternative Sexualities Health Research Alliance (TASHRA); and the Sexual Health Alliance.

Social media handles - Tiktok and Instagram: @inbedwithdanielle

Dr. Danielle practices in Florida and Nebraska, if you're interested in working with her she can be found at inbedwithdanielle.com

For more support, join our Facebook Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611

If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message

👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk

#throuple #polyamory #podcast #exvangelical #toxicpurityculture #religiousdeconstruction