Perfectionism is the sneaky villain in your main character story—it keeps you stuck, overthinking, and afraid to take action. But what if you could actually understand where it comes from and how to work with it instead of against it? In this episode, I sit down with the incredible Jenna Teague, a Queer-Identified Psychotherapist, Coach, and Professional Co-Creator, to unpack the psychology behind perfectionism and how it impacts entrepreneurs.

• Where perfectionism really comes from (spoiler: it’s deeper than just high standards)
• How the superego shapes self-doubt and the fear of getting it wrong
• Why perfectionism isn’t all bad—and how to turn it into a strength
• The big question: Can you ever truly overcome perfectionism?
• Practical strategies to move forward even when perfectionism tries to hold you back

Whether you're an entrepreneur, a creative, or someone who just wants to stop second-guessing yourself, this episode will help you shift your mindset and start taking action now—no perfection required.

Jenna Teague is a Queer-Identified Psychotherapist, Coach, and Professional Co-Creator. For the past 20 years, she has helped clients dream bigger and bring their visions to life through her thriving private therapy and coaching practice. With a Master’s degree in Psychology from Boston University, additional clinical training, and certifications in holistic health and professional coaching, Jenna is truly a multitool for life and business. When she’s not guiding clients toward their big breakthroughs, you can find her by the ocean or cozied up at home with family and friends.

Follow Jenna on Instagram: @jennateague

Connect with Jenna at jennateague.com

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