In episode thirteen of 'Right Your Own Story', I talk about why we dream.

Dreams are so fascinating and very revealing too. 

They are an inroad into the subconscious mind and a view into our processing. 

I also explain why dreams can turn into nightmares and why we later forget what we have been dreaming about too. 

If you do have trouble getting off to sleep, here is a YouTube link for a special 10-hour guided meditation/sleep-inducing hypnotherapy session

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My very best wishes, 

James 

#rightyourownstory

Right Your Own Story Ltd