By James Taylor
5
11 ratings
The podcast currently has 129 episodes available.
Master The One Percent Rule for Success
In this episode, I dive into what is the one percent rule and how it can transform your path to success. By learning how to be one percent better each day, you’ll discover the slight edge that leads to big, long-term results.
Inspired by concepts from Atomic Habits by James Clear, I’ll discuss practical tips on how to be better and create lasting, positive changes. Whether you’re familiar with James Clear’s Atomic Habits or new to these ideas, this episode will help you harness the power of consistent, incremental improvement.
How To Discover What You Really Want
My Best Wishes,
James
Welcome back to another episode of Right Your Own Story!
Hypnotherapy is a powerful tool for managing anxiety, stress, bad habits, fears, anger, relationships, insomnia and much more.
By accessing and reprogramming the subconscious mind, it helps alleviate mental health challenges and promotes healthier responses.
One of the most compelling aspects of hypnotherapy is also its effectiveness in treating phobias. In this episode, I delve into this topic with a fascinating case history of a client who had a debilitating phobia of worms.
With just one hypnotherapy session, this phobia was completely cured, even though it had been present for 50+ years!
This success story highlights the rapid and lasting impact hypnotherapy can have on overcoming phobias.
Join the Conversation
👉 If you need help, please click this LINK to book a FREE 30-minute Consultation.
My best wishes,
James
#rightyourownstory #hypnotherapy #casestudy
Welcome back to another episode of Right Your Own Story!
In today's episode, I discuss a true, heartfelt journey with my latest therapy-style children's book, 'Dodger, The Amazing Greyhound', part of The Emotional Adventure Series.
Join me as I delve into the powerful story of Dodger, a greyhound who overcomes adversity and finds love and security with his new owner, Kirsty.
Episode Highlights:
1. Introduction to 'Dodger, The Amazing Greyhound'.
2. The Importance of Emotional Growth in Children
3. Exploring 'The Emotional Adventure Series'.
4. Special Features of the Book
5. Reflective Question for Our Listeners
6. Check Out The Book
7. Join the Conversation
Connect with Us:
Thank you for tuning in! I hope this episode inspires you to help your children navigate their feelings and emotions with confidence and compassion.
👉 If you need help, click this LINK to book a FREE 30-minute Consultation.
#ChildrensBooks #EmotionalGrowth #rightyourownstory
Transform Your Life With 'The Superhero Therapy Technique'.
🔍 Are you ready to unleash your inner hero? As a skilled Counsellor, Hypnotherapist, Life Coach, and Hypnotherapy Supervisor, I'm here to guide you towards empowerment and self-discovery.
How To Say 'NO' Like Socrates
In today's fast-paced world, where societal pressures and expectations often dictate our actions, maintaining integrity and asserting ourselves with confidence can be challenging.
However, by drawing inspiration from the teachings of ancient philosophers like Socrates, we can learn valuable lessons on the art of saying "NO" authentically and reclaiming our power in challenging situations.
The Wisdom of Socrates.
Socrates, the renowned ancient Greek philosopher, is celebrated for his unwavering commitment to truth and integrity, even in the face of adversity.
His refusal to compromise his beliefs, as evidenced by his decision to drink hemlock rather than recant his teachings, serves as a timeless example of moral courage and ethical fortitude.
Asserting Yourself with Confidence.
Assertiveness is a key component of self-esteem and personal empowerment. By learning how to assert ourselves with confidence and clarity, we can effectively communicate our boundaries and preferences to others, thereby safeguarding our integrity and well-being.
Socrates' unyielding stance against societal pressures reminds us of the importance of standing firm in our convictions and refusing to acquiesce to unreasonable demands.
Practical Strategies for Saying "NO".
Saying "NO" authentically requires practice and self-awareness. Here are some practical strategies inspired by Socrates' teachings:
Know Your Values: Before saying "NO" to others, it's essential to clarify your values and priorities. Reflect on what matters most to you and use these principles as a guide when making decisions.
Set Boundaries: Establish clear boundaries in your personal and professional life to protect your time, energy, and well-being. Communicate these boundaries assertively and respectfully without apologising or making excuses.
Practice Self-Compassion: Saying "NO" may evoke feelings of guilt or anxiety, especially if you're accustomed to prioritising others' needs over your own. Practice self-compassion and remind yourself that it's okay to prioritise your own well-being.
Use "I" Statements: When expressing your boundaries or declining requests, use "I" statements to assert your perspective without assigning blame or judgment.
For example, "I appreciate your invitation, but I've already committed to other priorities."
Personal Reflection.
As a Counsellor, Hypnotherapist, and Life Coach, I've witnessed firsthand the transformative power of refusing to compromise one's integrity.
In my journey, I've encountered moments when I've been asked to betray my values or sacrifice my authenticity for the sake of conformity.
However, by drawing inspiration from Socrates' example and embracing the principles of assertiveness and self-respect, I've learned to navigate these challenges with grace and integrity.
Embrace Your Power to Say "NO"
In conclusion, embracing the wisdom of Socrates can empower you to assert yourself with integrity and authenticity in all areas of your life.
By practising assertiveness and honouring your values, you can reclaim your power to say "NO" authentically and live with purpose and integrity.
Remember, your voice matters, and you have the power to shape your own destiny.
So, channel your inner Socrates, stand firm in your convictions, and embrace the freedom that comes from living with integrity.
👉 To book the FREE 30-minute Consultation I mention, please click HERE.
My Best Wishes,
James
Right Your Own Story Ltd
#rightyourownstory #therichestmaninbabylon #georgesclason
The Richest Man in Babylon Changed My Life.
Quite a change, don't you think?
How Counselling Helped Theseus Defeat The Minotaur
In the ancient city of Athens, there lived a young hero named Theseus, destined for greatness but unsure of his path.
As he prepared to embark on a perilous journey to defeat the monstrous Minotaur lurking within the labyrinth of Crete, Theseus sought guidance from a wise mentor, the renowned Athenian statesman and philosopher, Solon.
Solon, known for his wisdom and insight, welcomed Theseus into his home and listened intently as the young hero shared his doubts and fears about the daunting task ahead.
With compassion and clarity, Solon offered Theseus sage advice and timeless wisdom to help him navigate the challenges that lay ahead.
Inspired by Solon's words of encouragement, Theseus embarked on his journey with newfound confidence and determination.
For him, something had changed internally.
He now believed in himself!
Armed not only with his sword and shield but also with the wisdom of his mentor, he navigated the twists and turns of the labyrinth with purpose and resolve.
As he confronted the Minotaur in the heart of the maze, Theseus drew upon the lessons imparted to him by Solon, facing the fearsome creature with courage and cunning.
In the end, it was not just brute strength that ensured Theseus's victory but also the wisdom and guidance he received from his mentor.
Returning triumphant to Athens, Theseus honoured Solon as not only a mentor but also a friend and counsellor who had played a pivotal role in his journey to heroism.
And so, the legend of Theseus and the Minotaur became not just a tale of bravery and adventure but also a testament to the transformative power of receiving wise counsel and mentorship.
As we reflect on the story of Theseus and Solon, we are reminded of the importance of seeking guidance and wisdom from those who have walked the path before us.
Through counselling, life coaching, and mentorship, we can navigate the labyrinth of life with confidence and clarity, drawing upon the lessons of the past to forge a brighter future.
Join me as we delve into the timeless wisdom of Greek mythology and uncover the secrets to living a life of purpose, courage, and fulfilment.
My Best Wishes,
James
Right Your Own Story
🔗 Some other links you may find helpful:
📚 'The 10 Monkeys' is my new therapy book for children - reading age 6-10.
Here is a video where I explain more about it.
🔗 UK Amazon Link
📚 'The Squirrel That Lost Its Nut' is another therapy book for children.
You can purchase it on Amazon here:
👉 UK Amazon Link
👉 US Amazon Link
or watch this video where I talk about it.
To book the FREE 30-minute Consultation, click HERE
📚 Want to journal your way to success? If so, I have something that you will love. Brand new, I have created 'The 1-Minute, 365-Day Appreciation Journal', but it is a journal with a difference.
👉 Here is a video link to check it out.
To purchase the journal, click on the relevant link below: 👉 Here is the UK Amazon link
👉 Here is the US Amazon link
To follow me on social media, click on the following links: 🔗 Facebook
🔗 Instagram
🔗 My Website
The 10 Monkeys - A New Therapy Book For Children.
Unlock Your Potential: Conquer Fear, Embrace Your X Factor.
Welcome to Right Your Own Story, where I am dedicated to helping you unlock your true potential and achieve your goals.
In this podcast, I delve into the transformative journey of conquering the fear barrier and embracing your 'X Factor' - the innate strength within you.
Introduction:
Understanding the Fear Barrier:
Conquering Your Fears:
Embracing Your X Factor:
Benefits of Embracing Your X Factor:
Do you have a Fear Barrier Holding You Back?
Together, we'll create a personalised plan to help you overcome your fear barrier and connect with your inner strength.
Conclusion:
My best wishes,
James
👉 Some other links you may find helpful:
📚 My new therapy book for children - The Squirrel That Lost Its Nut.
Available worldwide on Amazon.
👉 UK Amazon Link
👉 US Amazon Link
or watch this video where I talk about it.
📚 Want to journal your way to success? If so, I have something that you will love.
Brand new, I have created 'The 1-Minute, 365-Day Appreciation Journal', but it is a journal with a difference.
👉 Here is a video link to check it out.
To purchase the journal, click on the relevant link below:
👉 Here is the UK Amazon link.
👉 Here is the US Amazon link.
To follow me on social media, click on the following links:
🔗 Facebook.
🔗 Instagram.
🔗 YouTube.
🔗 My Website.
The podcast currently has 129 episodes available.