Hey baddies! in this episode we explore the link between triggers, unaddressed traumas, and the transformative power of stepping outside your comfort zone baby!

Discover the importance of embracing all your feelings, even the uncomfortable ones. We share real and raw stories about self-support, understanding triggers, and using them for personal growth.

Tune in for insights on becoming a more authentic and connected version of yourself so that you can create the life you want and be a happy baddie <3