In this episode we are talking with Dr Sana Palsule, a behavioural scientist passionate about using insights from behavioural economics and neuroscience to improve the quality of people's lives. We race through a range of fascinating topics; from who and what controls our behavior, faking it till we make it, the ethics of "nudging" in the workplace, the battle of building focus in a distracted world, and what the latest and greatest research is saying about who you are! Further food for thought:

• Robert Sapolsky on the toxic intersection of poverty and stress
• The Science of Personality and the Art of Well-being

A Journey Down Discovery Lane is all about diving deep into the realm of personal development and discovery to help you unlock your potential. We are all works-in-progress, and in this podcast I talk with a range of imperfect-individuals who are putting in the work to create meaningful change. As a wise man once said: "to change the world, first you must change yourself". But here is the catch - to change yourself, first you must truly discover who you are. For more goodies visit www.discoverylane.org