Will Your Friendships Survive Lockdown? How To Keep Them Strong

Our friendships can diminish very quickly if we don't invest in them. It probably only takes a matter of months. And with the social strain of lockdown, research has shown there could be some long-term effects on some friendships. Episode 13 of Let Mummy Talk is all about friendships- how we build them, keep them and lose them. Our social connections will be changed by lockdown- there is no doubt, but in this episode we focus on some great and powerful ways we can try and keep the closeness with our friends whilst being socially distanced.

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#blackmumpodcast #friendship #lockdownmentalhealth #mentalhealth #survivelockdown