Let Mummy Talk

We have a huge influence over our children and who they are as people. We affect the values they hold, their, choices, behaviors, and overall health. Have you ever questioned the part you play in their mental wellbeing? Like, how does your mental health impact them? And how will your chosen parenting style affect them in adulthood? We're getting into all of this on this episode

Let Mummy Talk is parenting and well-being podcast, with positive mental and physical health at it's core. We talk, parenthood, relationships, pop culture and everything in between to help you be the best version of yourself every time. This is my happy place and I hope it becomes yours too

Why do we always wait until someone's funeral to give them their flowers and say kind things? We should let our loved ones know how we feel whilst they are here. This episode is a celebration of mums and mum figures, recognising the tiresome work they do and their endless sacrifices. On this episode, I interview my mum about her motherhood journey- the highs and lows. And my children guest host and interview me. Happy Mother's Day to all the mums #letmummytalk #mothersday #happymotherday #parentingpodcast #mentalhealth

Today we're getting into the subject of happiness- something everyone aspires to have, but few recognise when they actually have it. What makes you feel happy and what do you do to balance your feelings when you're not feeling joyful?  Plus, how to recognise when you have everything you once wished for in life and practice gratitude, without always wanting more or moving the goal posts. All of that, plus positive mindset principles, and the foundations of happiness. 

Enjoy And as usual, if there is anything you find useful, please share this episode with a friend Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/  #happiness #howtobehappy #specialneeds #developmentaldelay #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy #ehcp #carersupport #send #sendco #autismsupport #mentalhealth

We’re talking about money, the stuff that makes the world go round. Some call it the root of all evil, we say it’s what can give you more freedom and autonomy over your life. We are living through VERY challenging times- inflation is high and things are tough for many people financially. Whilst this is the reality. There are ways to change the lens through which we view and respond to everything that is happening in our lives. On today's episode, we connect with Finance Coach, Elizabeth Buko to talk all things finance, levelling up and how you can create wealth from little and change your life. 

Enjoy! And as usual, if there is anything you find useful, please share this episode with a friend Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/  #wealthfromlittle #finance #financepodcast #financeexpert #moneymatters #costoflivingcrisis #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy #ehcp #carersupport #send #sendco #autismsupport

Today's episode is about being a carer and what that actually means. When are you a carer and not just a parent? What do you do and who do you turn to when you're slowly cracking under the pressure of it all? What are your rights as a carer and what support is available to you? We discuss how to navigate the overwhelming world of special needs support within the school system and EHCPs. Joined by amazing Advice Worker and EHCP specialist, Astrid Macabee from the Carer Information Service 

Enjoy! And as usual, if there is anything you find useful, please share this episode with a friend Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/  #asd #autistickids #specialneeds #developmentaldelay #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy #ehcp #carersupport #send #sendco #autismsupport 

On episode 29 of Let Mummy Talk, we are talking sex, relationships and re-connecting with your body. How to boost your sexual appetite, how often people are having sex, the benefits of fantasising and the factors that might be affecting your libido.  And we are joined by sex & wellness content creator and soon to be qualified psycho-sexual therapist, Sherryl Blu. Her mission? To encourage women to have, enjoy and maintain the best holistic sex and relationships and close the O gap. #theogap #lossoflibido #sexpodcast #parentingpodcast #mumpodcast #mompodcast

Ep 29- Continuing with the comparison theme, for this week's episode of Let Mummy Talk, we are discussing why we feel the need to compare our children to other children. Joined by my sister and fellow mum, Lana, we chat through why comparisons are actually sometimes healthy and needed and why in other cases, they can be damaging for both children and parents. Also talking about HOGO (the Hassle of going out) and how it is something that makes us want to become super antisocial at times. Enjoy! And as usual, if there is anything you find useful, please share this episode with a friend

Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/ 

#asd #autistickids #specialneeds #developmentaldelay #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy

Episode 27 is about ish we pass on to our kids… This concept of the apple doesn’t fall too far from the tree. Think of all the times you have looked at your child and realised they are a mini stamp of you or another family member. Traits are inherited and passed from parent to child through genetics, but some things are learned. Joined by my wonderful hubby, we delve into the traits and characteristics that can be passed specifically from mother to child and those more likely to be inherited from the father. As well as a talk about rejoining the church and teaching children about religion. Enjoy x

Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/

#mumpod #blackmumpodcast #blackmompodcast #traitswepasson #letmummytalk #maternalmentalhealth