From cyber bullying to workplace bullying, we take a look at all forms of bullying and raise awareness of its impact. An honest chat about bullying and what it does to our self esteem and self worth. Joined by my sister, Lana, we share personal stories about becoming the victim of bullying, as well as how far we would go if our children were bullied. 

Remember to always be kind and intervene if you see/ know someone is being bullied. You might literally save someone's life x

Enjoy @letmummytalk @lynloves_xo

#wearblue4wellbeing #antibullyingweek #unitedagainstbullying

#stressawareness #blackgirlpod #mentalhealthawareness #mummypod

Stress is a normal part of life, but left to run wild, it can ruin our lives. On this week's pod, we talk stress- How to recognise when you are stressed, the triggers/ causes of stress, the impact it has on our mental and physical health and how to manage it. The 1st Wednesday in November is National Stress Awareness Day, so lets all make sure we are aware of how we can be more in control of our stress and live more freely

Enjoy @letmummytalk @lynloves_xo

#stressawareness #blackgirlpod #mentalhealthawareness #mummypod

If you could give your younger self some helpful advice or warnings about life, what would you say? In this week's pod, I discuss just that. From love and relationships, to careers and uni, to self love. Be prepared to feel all the emotions, reminisce and reflect. Hear from a host of other incredible listeners on what advice they would give too!

Also, a special shout out to Abdou Cisse and Akwasi Poku, two Senior Creatives smashing it in the world of advertising right now!

Enjoy @letmummytalk @lynloves_xo

#notestomyyoungerself #thingsiwishiknew #blackgirlpod

We need to normalise and celebrate Black Love and not see it as a rare thing that only the lucky few have. So in this week’s episode, I have a candid talk with my husband about, love. All of it! From the early days of meeting your perspective partner to how relationships develop and how feelings can change. We want you to hear our black love story and feel inspired that love is for everyone irrespective of race

We hope this episode brings love, light and hope to hope to you.

#blacklove #mummypod #blacklovestory #letmummytalk

Let Mummy Talk Ep2 is all about, how not to fall victim to the fraudsters, swimming lessons for children with needs and things you have to consider, and how we can train our brains and keep them healthy and functioning at their best. 

Enjoy @letmummytalk @lynloves_xo

Let Mummy Talk Ep1 is an intro to my new mum and lifestyle pod. Get to know me and the reasons why this podcast is a MUST, for me and you! Touching upon raising a child with autism/ SEN and why becoming a mum and feeling a loss of identity is something so many women experience but don't really talk about. 

Enjoy @letmummytalk @lynloves_xo