What Does It Mean To Make Peace With Your Past?

Things happen in our life, not everything is in our control. Breakups happen, child abuse can leave a deep scar in your mind and you could be dealing with toxic parents all your life.

We sometimes consciously or unconsciously carry the  anger and hurt inside us for years before we finally let go.  People tell us, “Make peace with your past so it won’t spoil the present.” But they don’t tell us how really it is possible to avoid living in the past.

If you want to make peace with someone who hurt you, make peace with yourself first. Here are 13 ways to make peace with your past.

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Source taken from:  https://www.bonobology.com/making-peace-past

#anxiety #encouragement #healing #emotionalhealth

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