Unbound | Conversations Without Limits

#13: Woniya Thibeault | Lessons from the edge of life


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As the first female contestant to win Alone, an extreme wilderness survival experience, Woniya Thibeault shares her story of pushing beyond perceived human limitations just below the Arctic Circle for a combined 143 days.

We explore:

  • What it’s like at the edges of life and death - how far can we push ourselves? 
  • Appreciation of life's basics that often get taken for granted.
  • Spirituality and Ancestry and how this helped Woniya throughout her life
  • The importance of celebration and establishing routines in extreme conditions.
  • What happens when you spend so much time alone in isolation. 
  • Connection as a survival skill.
  • Transitioning from isolation and extreme wilderness survival to modern society.

Please email [email protected] if you have any questions about what we discussed today.

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Unbound | Conversations Without LimitsBy Stephen McDonnell


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