When people are asked if they would die for their family, they answer yes without any hesitation. However, when then asked if they would get healthy for their family, there is hesitation... My friend Seth and I sit down and talk about why started lifting/exercising, what it has evolved to and ultimately what is our "why" now. Join us for a conversation between two friends and as stated in Proverbs 27:17 "iron sharpens Iron..." is what comes out of this conversation.

www.flatlanderfit.com

www.mtnops.com

#workout #strength #strengthtraining #health #mentalhealth #familyfirst #strengthtraining