A small smile came over her face.

A light breeze blew through her.

And the sun and the moon shone forevermore…

Excerpts for a poem by Safire Rose

Welcome to Season 2 Episode 13

In today’s episode we are going to talk about letting go!

So, grab your smoothie or cup of tea and join the conversation. Let’s go!

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on Amazon.com! Get the journal  here.

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NEW RELEASE THIS YEAR, 2026 ON AMAZON! 

How To Be Fit Over 40 | Midlife Conversations With Hicunni

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