This episode talks about the importance of pouring into yourself first, before giving to others. You can only give to others what you give (or have given) to yourself.

13. You can’t give what you don’t have

The Nia Conversations Podcast was inspired by my own journey as a rape survivor. After going through this traumatic experience in 2013, I struggled to find content that I could resonate with and that made the healing process very lonely. The podcast is aimed at reaching out to others who’ve been through, or are still going through life-changing traumas. Through my journey, I hope to shine the spotlight on healing, mental health, wellness, meaningful conversations, wellness and and my walk with God.

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13. You can’t give what you don’t have

13. You can’t give what you don’t have