<p>In episode 13, we talk about taking medication for your mental health and try to break the stigma around it. We dive into why it's normal, why it makes you brave, and we also try to ease some of Katherine's fears around starting medication.</p>

In episode 13, we talk about taking medication for your mental health and try to break the stigma around it. We dive into why it's normal, why it makes you brave, and we also try to ease some of Katherine's fears around starting medication.

#13 You deserve to dance in your underwear again

Have you ever thought “what's wrong with me? why do I feel this way?” Because we sure have, and that’s totally normal. This show covers all aspects of mental health, from the raw and honest everyday struggles to the celebrations of the smallest amounts of progress. We are here to be your friend, and to be a helpful voice at the end of a hard day. We are here to remind you that you are most definitely not alone. Katherine and Courtney strive to normalize talking about mental health and empower those who struggle. This show is our safe space, and we hope it can be yours too.

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#13 You deserve to dance in your underwear again

#13 You deserve to dance in your underwear again