When I said at the end of the episode "these have not been easy to learn" ...I meant it! Here are the links to everything referenced:

Join us in the Thrive First Method

Work with me 1:1 

BLOG POST WITH JOURNAL PROMPTS FROM THIS EPISODE

Episode 129 - How to make growth less vulnerable

Episode 105 - Building self assurance

Blog with journal prompts

www.instagram.com/_nikki_cross_

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