Just like there is no "one size fits all" training program to get real results and growth, you're not gonna want to used a "one size fits all" type of trainer. Being very intentional with your choice of personal trainer is essential when taking that step in your fitness journey.

In todays episode we'll help you think through the important decision making process of hiring a personal trainer

Understanding your goals and why you chose them

Considering a trainer that has experience with those goals 

Do your research on their credibility and reputation

Social media or word of mouth referrals 

Have a conversation (phone call)

Check compatibility with their approach and style

Ask specific questions including price, schedule, and commitments

Where do they train

Schedule consultation

Make sure everything from your initial conversation stays aligned

Make your decision

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Every review, comment, share and like mean the world to us and are extremely helpful in growth process of this show!

OTG Fitness is located at 100 E NASA Pkwy # 15, Webster, TX 77598

Give us a call to schedule a Discovery Consultation: 409-370-1007

OTG Fitness WEBSITE:

https://www.otgfitness.com/

SOCIAL LINKS:

OTG Instagram:https://www.instagram.com/otgfitness/

OTG Tiktok: https://www.tiktok.com/@otgfitness?_t=8eGSn3LtszK&_r=1

OTG Facebook: https://www.facebook.com/OnlyTheGreatestFitness

Fil Instagram: https://www.instagram.com/otg.fil/

Daryl Instagram: https://www.instagram.com/otg.darryl/

Shawn Instagram: https://www.instagram.com/shawn.wzdm/