Is Parenting Bad for Your Health? The Surgeon General Thinks So—Do You?

Parenting isn’t just tough—it’s exhausting, and the Surgeon General’s latest report confirms it’s taking a serious toll on our health. 

In this episode, we dive into the daily challenges parents face, from stress to sleep deprivation, and explore the simple yet powerful ways we can reclaim our well-being. Learn from our ancient ancestors 

Listen in to see what we can learn from early homo sapiens about finding ourselves and creating meaningful connections—even during the busiest times.

PS Caroline is more of a break-dancing expert than Andrew... from experience.

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