By Caroline & Andrew
We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. P
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The podcast currently has 136 episodes available.
In this episode of Parents of the Year, Andrew and Caroline welcome special guest Sofia Fortin, founder of The Happy Vee Project, to discuss the complexities of maintaining intimacy after having kids. Sofia, a certified sex coach, and educator, shares her expertise on helping couples reignite their connection amidst the chaos of parenting.
Discover:
Whether you're struggling with exhaustion, stress, or just looking for ways to reconnect with your partner, this episode offers valuable insights and actionable advice to keep the spark alive in your relationship. Don't miss this candid and informative discussion that promises to transform your intimate life.
About Sofia
Sofia Ashley is the founder of the Happy Vagina Project. She is a certified sex coach and educator with over 10 years of experience teaching adults, teens and tots about sex and she is your totally TMI buddy who has been giving sex advice since high school. She is a mom and stepmom living in a neurospicy household and a blended family just trying to keep her libido alive in this busy world while parenting three kiddos.
Resources
Get in touch:
www.thehappyvaginaproject.com or Instagram@thehappyvproject
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
Join Andrew and Caroline for a hilarious and thought-provoking episode of Parents of the Year as they tackle parenting in today’s world inspired by an old-world lens. Join them as they deep dive into how modern parenting compares with ancient, hands-off approaches and challenge the overparenting trap many fall into today.
Discover why boredom is a critical skill for kids, why tracking your kids might be doing more harm than good, and how letting children explore their independence builds resilience. This episode is a perfect mix of laughter, insights, and practical parenting tips that will leave you rethinking how you raise your kids.
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
Today on Parents of the Year, Andrew and Caroline discuss the raw and transformative journey of Rob Rohde, a single father of five daughters, as he navigates the challenges of parenthood, from overcoming the deep sense of failure to becoming an empowered, present dad.
In this episode, Rob talks about the importance of truly connecting with your children, the hard lessons learned from trying to balance it all, and how to rise above the chaos to be the best parent you can be.
Join us as we jump into the real stories behind fatherhood, the importance of quantity time, and the delicate balance of co-parenting after separation.
About Rob
The force behind The Business of Being Dad podcast, Rob Rohde is a single father coach and a leading voice in transformative fatherhood. With a robust background in pediatric healthcare spanning 25 years and an MS in Management and Leadership, Rob navigated profound personal challenges to become a trusted coach for single fathers.
As the visionary behind the Single Father Mastery coaching program, Rob shares profound insights on fatherhood, leadership, and legacy. Join him on podcasts or shows as he draws from his transformative journey, offering a practical framework for single fathers to overcome challenges, gain clarity, and build life-changing relationships with their kids.
Connect with Rob on LinkedIn
Learn more about Rob at robrohde.com
Listen to Rob on The Business of Being Dad podcast
Get a customized plan to FAST TRACK your progress here
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
Today on Parents of the Year, Andrea and Caroline jump into Part 2 of why over-focusing on children’s emotions might do more harm than good. From encouraging resilience through a coach-like approach to sharing personal stories of parenting challenges, they discuss practical strategies for helping kids navigate life’s ups and downs without being overwhelmed by their feelings.
Tune in for another insightful conversation on how to foster independence and emotional strength in your children.
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
Today on Parents of the Year, Andrew and Caroline explore how an overemphasis on children’s feelings might be doing more harm than good.
While it’s crucial to acknowledge and respect our kids' feelings, constantly focusing on their emotional states can inadvertently lead to dependency and a lack of resilience. Join us as we unpack the potential pitfalls of emotion-centric parenting in part one of this series and discuss why stepping back and letting kids navigate their feelings independently might be the key to raising more capable, confident adults.
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
Is Parenting Bad for Your Health? The Surgeon General Thinks So—Do You?
Parenting isn’t just tough—it’s exhausting, and the Surgeon General’s latest report confirms it’s taking a serious toll on our health.
In this episode, we dive into the daily challenges parents face, from stress to sleep deprivation, and explore the simple yet powerful ways we can reclaim our well-being. Learn from our ancient ancestors
Listen in to see what we can learn from early homo sapiens about finding ourselves and creating meaningful connections—even during the busiest times.
PS Caroline is more of a break-dancing expert than Andrew... from experience.
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
This week on Parents on the Year, we recast another of Carline’s important Overpowering Emotions episodes focusing on managing back-to-school worries and equipping children for a smooth and confident transition.
As the new school year approaches, it's natural for children to experience a mix of excitement and apprehension. Parents often face challenges in helping their kids navigate this time of change, which is why we're here to share practical strategies to overcome these challenges and empower children for success.
Join Caroline as she explores effective ways to address the worries that creep in while nurturing a supportive environment that encourages open communication and emotional well-being. We'll build a toolkit of resilience for our children, so they embrace the new school year with excitement and enthusiasm.
Ensure all children embark on this back-to-school journey with a strong foundation of support, love, and readiness to thrive.
Don't forget to check out our comprehensive guides to optimize back-to-school success:
Conquering back-to-school anxiety! https://bit.ly/conquerbacktoschoolanxiety
Back-to-school success: https://bit.ly/backtoschoolsuccess2024
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
Today on Parents of the Yea, Andrew and Caroline welcome special guest Stephanie Elliston to share her expertise on developing resilience, a crucial skill for both parents and children in today's ever-changing world.
Discover practical strategies to build your resilience muscle, navigate through life's challenges, and foster a positive mindset. Stephanie breaks down the stages of resilience and provides actionable steps to help parents support their children through difficult transitions, from minor setbacks to significant life changes.
Learn the importance of gratitude, self-awareness, and proactive planning in building resilience. This episode is packed with valuable insights and tools to help parents and their children thrive, even in the face of adversity.
Whether you're dealing with everyday stressors or major life events, this episode offers guidance and inspiration to help you and your family become more resilient. Don't miss out on this essential conversation that can transform your approach to parenting and personal growth.
Tune in to gain the knowledge and confidence needed to build a resilient, supportive, and loving family environment.
About Stephanie
Stephanie is a Certified Professional Coach and the owner of The Steady Elevation; pairing with businesses and individuals to elevate their potential. She is a self-awareness speaker, DISC practitioner, and core energy coach with intentions of increasing confidence towards the desired outcomes. She is trained to remove the blocks and influences that prevent people from reaching their highest elevation.
Get in Touch!
Website: www.thesteadyelevation.com
Instagram: Stephanie Elliston, CPC (@thesteadyelevation)
Linkedin: https://www.linkedin.com/in/stephanieelliston/
Book A Call: https://thesteadyelevation.com/book-a-call
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
Get ready to kickstart the new school year with ease and confidence, parents! 📚✨ We’re bringing back one of our most popular episodes from Caroline’s Overpowering Emotions podcast, and trust us, it’s a gem! 💎
In this episode, Caroline shares a treasure trove of tips and strategies to ensure a smooth back-to-school transition for your kids. From establishing solid routines to tackling back-to-school anxiety head-on, we’ve got everything you need to make this year’s transition a breeze.
And check out these must-have resources:
Critical routines your children need to develop: https://korupsychology.ca/essential-routines-for-success-and-well-being/
Conquering back-to-school anxiety: https://bit.ly/conquerbacktoschoolanxiety
Back-to-school success: https://bit.ly/backtoschoolsuccess2024
Tune in and get ready to conquer the new school year with a smile!
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
In this engaging episode of the Parents of the Year podcast, join Andrew and Caroline with special guest Angela Smith as they explore how compassion, connection, and self-love can transform your journey as a parent.
Discover practical strategies for building emotional resilience in children, the importance of self-care for parents, and the profound impact of reading together as a family. Angela's approach emphasizes the power of compassion, mindfulness, and daily rituals in creating a nurturing and supportive environment for both parents and children.
Don't miss out on the valuable tools and reflections to help you navigate the complexities of parenting with empathy and grace. Tune in to learn how small acts of kindness and connection can make a significant difference in your child's life and your own.
About Angela Smith
At her core, Angela is a nurturer and a healer, and she brings those traits to her coaching and massage work and to the books that she writes - always with a focus on wellness and wanting to uplift and inspire others to live their best lives and to love themselves just that little bit more, adults and children.
Angela has published six children's books and two motivational books for adults both available on Amazon and from her True Potential website.
You can check out some reviews of her books here:
Stepping into Love
I am Me Unique & Free
And, here is access to a calming meditation she recorded:
https://youtu.be/wIOI1VZ-4k4
Get in Touch!
Website: www.truepotential.co.nz
IG: https://www.instagram.com/angelamsmith.author/
FB: https://www.facebook.com/angelamsmith.author
Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK
Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526
The podcast currently has 136 episodes available.
14,424 Listeners