It’s officially summer!! If you are like me your nutrition can fall to the side with the extra happy hours, chips and dip and so many yummy appetizers 🙂 BUT today we are talking about how to change your mindset so you can stay on track with your health goals and enjoy all the summer fun.
Connect with Lisa 
<a href="http://www.instagram.com/lisaholtan">Instagram</a>
<a href="https://www.facebook.com/groups/highvibehealthwithlisa">FaceBook</a>
<a href="https://www.fasterwaycoach.com/#lisaholtan">Join my 6 week personalized nutrition+fitness program</a>
Grab your free meal guide <a href="https://blog.fasterwaycoach.com/free-sample-meal-plan#lisaholtan">here</a>

It’s officially summer!! If you are like me your nutrition can fall to the side with the extra happy hours, chips and dip and so many yummy appetizers 🙂 BUT today we are talking about how to change your mindset so you can stay on track with your health goals and enjoy all the summer fun. Connect with Lisa Instagram FaceBook Join my 6 week personalized nutrition+fitness program Grab your free meal guide here

It’s officially summer!! If you are like me your nutrition can fall to the side with the extra happy hours, chips and dip and so many yummy appetizers 🙂 BUT today we are talking about how to change your mindset so you can stay on track with your health goals and enjoy all the summer fun.
Connect with Lisa 
<a href="http://www.instagram.com/lisaholtan" rel="noopener noreferrer">Instagram</a>
<a href="https://www.facebook.com/groups/highvibehealthwithlisa" rel="noopener noreferrer">FaceBook</a>
<a href="https://www.fasterwaycoach.com/#lisaholtan" rel="noopener noreferrer">Join my 6 week personalized nutrition+fitness program</a>
Grab your free meal guide&nbsp;<a href="https://blog.fasterwaycoach.com/free-sample-meal-plan#lisaholtan" rel="noopener noreferrer">here</a>

130.  Mindset tips for summer fun

Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset.

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130. Mindset tips for summer fun

130. Mindset tips for summer fun