The Empowered Brain

130. The not enough syndrome: how to break free and achieve more


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Did you know that when you tell yourself you're not working hard enough, that you're not successful enough, not answering emails fast enough, not smart enough, or any other thing you're not doing enough of… it's actually slowing you down and making you LESS productive and less effective.

 

Most people think that telling themselves that they're not enough will motivate them to do more and to do it better or faster. But, the opposite is true.

 

In this episode I'll break down the "not-enough" conundrum, how it's actually slowing you down, and what you can do to break free from this and start creating results you want in life.

 

Links: 

  • Connect with me on: IG and FB

  • Watch my free class and learn how to get more done in a day without stress and burnout. 

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

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The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

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