In this episode, I’m sharing why I created The Shift, what it is, who it’s for, and exactly what’s included inside.

After coaching hundreds of healthcare workers and first responders, I saw the same struggle again and again—people confident at work but unsure of themselves at home, or thriving in chaos but unable to slow down once the shift ends.

That’s why I created The Shift Coaching Group—a 12-week program built to help you:

• ​ Find balance between work and life
• ​ Build confidence both on and off the job
• ​ Downregulate after chaos and stop replaying your shifts in your head
• ​ Reconnect to who you are outside of your uniform
• ​ Create big goals and actually follow through on them

Inside, you’ll get:

✅ 12 Weekly Live Group Coaching Calls (Thursdays @ 12 PM PST)

✅ A full 12-Week Coaching Curriculum designed to build internal confidence, emotional regulation, and purpose

✅ A Private Community Chat to stay connected between sessions

✅ A Member Portal with all replays, tools, and resources

✅ Accountability + momentum to keep you moving forward every week

This group is for healthcare workers and first responders ready to stop just surviving—and start creating big things in every area of life.

Enrollment for The Shift opens November 10 – 24.

Join the email list and be first to find out more.

The Shift Coaching Group