You are the steward of your own potential. It’s up for you to incorporate time in your schedule to pause & reflect. In this episode, Carlie & Lex discuss ways to harness your mind, tune in to you, and reflect on how you’re feeling by using in-between moments more wisely

This week’s shoutout goes to Celeste, who actually gifted the book that inspired this episode, for all of the good energy, hiking adventures, friendship, and sharing valuable resources.

Watch this episode on YouTube!