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130 | What's the deal with the red shirts?
The color red is a key part of my logo and branding. This represents the first chakra, the root chakra. This episode is all about the root chakra, why it’s so important and how we can strengthen it.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
- Check out: movementbylara.com
- Instagram: @lara.heimann
- Facebook: facebook.com/movementbylara
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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By LYT®
4.9
283283 ratings
The color red is a key part of my logo and branding. This represents the first chakra, the root chakra. This episode is all about the root chakra, why it’s so important and how we can strengthen it.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
- Check out: movementbylara.com
- Instagram: @lara.heimann
- Facebook: facebook.com/movementbylara
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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