Weight What?

130. When The S*@t Hits the Fan, Do You Have a Plan?


Listen Later

You make a plan for the week, you have scheduled your meals, your exercise and plan to go to sleep on time every day. Then suddenly something pops up and ruins all of your plans. What do you do? Is there something that can be done to recover the moment? We explore what we need to have on hand when things go awry. Do you have some of these tools?

Products mentioned: Bananagrams

1:55 CTA Review

7:30 What we love

11:00 Topic

50:00 Setting CTA

...more
View all episodesView all episodes
Download on the App Store

Weight What?By Leah Yax, Kamna Jain