The focus specifically is to introduce you (and in two cases, me) to five women making a profound difference in the world of meditation, and more importantly, the world in general. Today I am pleased to read a post from Tara Brach.

1306: Looking Through the Eyes of Another... by Tara Brach

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1306: Looking Through the Eyes of Another... by Tara Brach

1306: Looking Through the Eyes of Another... by Tara Brach