In this episode, Steph shares three "early" lessons she's been learning as she reflects on the last few months going through chemotherapy for breast cancer treatment. She touches on themes of courage and taking risks, being open to receiving help, and prioritizing energy. She acknowledges that there are many more lessons to come, but in the spirit of transparency, wants to offer what she's noticing before the process is all done.

Chapters

00:00 Embracing Change: The End of Summer

00:00 Navigating Cancer Treatment: A Personal Journey

04:13 Lessons from Hardship: Insights on Resilience

06:03 The Gift of Indifference: Living Authentically

09:58 The Power of Vulnerability: Accepting Help

14:48 Energy and Health: The Foundation of Life

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