In this episode of 'Be the Frequency,' the Dr. Shalane discusses the next stage of spiritual awakening for those who have already delved into yoga, Reiki, energy work, and more.

The conversation shifts to what the host calls a 'second awakening' or 'awakening from your awakening,' where individuals move beyond reliance on rituals and external tools to find spiritual connection. Key points include the importance of grounding rituals, finding awe and wonder in everyday life, and living one's truth authentically.

The episode also touches on nervous system regulation, overcoming people-pleasing, and the value of non-performative spirituality. Practical advice and personal experiences are shared to help listeners integrate their spiritual practices into daily living, make quicker decisions aligned with their truth, and stop seeking validation or healing outside themselves.

00:00 Introduction and Topic Overview

00:46 Understanding Spiritual Awakening

01:52 Moving Beyond Initial Spiritual Practices

03:03 Finding Personal Spiritual Practices

05:48 Living Your Truth Daily

08:41 Grounding Practices and Everyday Spirituality

12:43 Integrating Spirituality into Daily Life

15:25 Personal Experiences and Practical Tips

18:07 Building Community and Authentic Living

20:21 Navigating Different Truths and Opinions

30:00 Final Thoughts and Community Engagement

Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:

⁠https://amzn.to/3tUwOm1⁠

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠