Yvonne Mullaney is a Mum to two small kids. She also owns, and runs, a busy salon. Last November, Yvonne joined Elevate having hit rock bottom with her body, and her confidence. She had no training background, and no idea where to start. All she knew was that she couldn't keep going as she was. She was uncomfortable in her own body and found herself wearing hoodies to cover up. Everything has changed for Yvonne over the last few months. She went on holidays recently and was wearing clothes from the time she got engaged in 2018. She's also back to the weight she was before her kids were born, and she's loving life again. In this episode of the podcast Yvonne shares her story, along with some incredible tips, lessons and advice. If you find yourself in a similar situation to where Yvonne was last November....you NEED to listen to this.