In this inspiring episode of Mindset Mastery Moments, Dr. Alisa Whyte speaks with Dr. Christine M. Silverstein, a clinician and mental performance specialist, about her personal journey and the concept of mindful toughness. Dr. Christine shares how her experiences with infertility challenged her emotionally and spiritually, and how faith, mental discipline, and resilience helped her transform adversity into empowerment.

She explains the practical tools she now teaches young people and families — including self-hypnosis, mental rehearsal, positive self-talk, and emotional awareness — to help them build confidence and navigate life’s challenges. Blending science, compassion, and spiritual grounding, Dr. Christine offers listeners actionable strategies to strengthen their mindset and tap into their inner power.

The episode encourages listeners to believe in their capacity for healing, growth, and transformation, no matter the obstacles they face.

🌐 Connect with Dr. Christine M. Silverstein

Clinical Practice — Ideal Performance
🔗 https://www.idealperformance.net

Book: Wrestling Through Adversity
🔗 https://www.drchristinesilverstein.com

📱 Social Media & Online Presence

YouTube — Mind Power: As Your Child’s Compass
🔗 https://www.youtube.com/@MindPowerAsYourChildsCompass

YouTube — Wrestling Through Adversity
🔗 https://www.youtube.com/@WrestlingThroughAdversity

LinkedIn
🔗 https://www.linkedin.com/in/dr-christine-m-silverstein-0153b358/

Facebook Profiles
🔗 https://www.facebook.com/profile.php?id=61570928513095
🔗 https://www.facebook.com/profile.php?id=100063704306329

Instagram — Wrestling Through Adversity
🔗 https://www.instagram.com/wrestlingthroughadversity

Pinterest — Wrestling Through Adversity
🔗 https://www.pinterest.com/wrestlingthroughadversity/

🎁 Free Resource

eBook — Unlocking Your Child’s Potential
🔗 https://unlockingyourchildspotential.com

A valuable guide for parents seeking tools to support their child’s confidence, focus, and emotional growth.

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Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

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