Today’s episode explores cultural concepts from Japan, Norway, Denmark, and Finland that offer new perspectives on achieving work-life harmony or "cohesion." It introduces the Japanese concept of ikigai,  the Swedish principle of lagom, the Norwegian/Swedish appreciation for nature called friluftsliv, and the Danish idea of hygge. I encourage listeners to reflect on how adopting elements of these philosophies could bring more clarity, balance, and fulfillment to their lives. Learning from other cultures and making small, sustainable changes aligned with one's values, it's possible to cultivate greater work-life cohesion and overall well-being.

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