Today my guest, Julie Gujer, and I discuss how to be healthy inside our body and outside our body. What you put on your body is just as important as what you put in your mouth. 
Join our conversation then connect with us:
Connect with Julie
<a href="https://www.facebook.com/jhakalagujer">Facebook</a>
Connect with Lisa 
<a href="http://www.instagram.com/lisaholtan">Instagram</a>
<a href="https://www.facebook.com/groups/highvibehealthwithlisa">FaceBook</a>
<a href="https://www.fasterwaycoach.com/#lisaholtan">Join my 6 week personalized nutrition+fitness program</a>
Grab your free meal guide <a href="https://blog.fasterwaycoach.com/free-sample-meal-plan#lisaholtan">here</a>
<a href="http://www.beautycounter.com/lisaholtan">Healthy Beauty</a>

Today my guest, Julie Gujer, and I discuss how to be healthy inside our body and outside our body. What you put on your body is just as important as what you put in your mouth. Join our conversation then connect with us: Connect with Julie Facebook Connect with Lisa Instagram FaceBook Join my 6 week personalized nutrition+fitness program Grab your free meal guide here Healthy Beauty

Today my guest, Julie Gujer, and I discuss how to be healthy inside our body and outside our body. What you put on your body is just as important as what you put in your mouth. 
Join our conversation then connect with us:
Connect with Julie
<a href="https://www.facebook.com/jhakalagujer" rel="noopener noreferrer">Facebook</a>
Connect with Lisa 
<a href="http://www.instagram.com/lisaholtan" rel="noopener noreferrer">Instagram</a>
<a href="https://www.facebook.com/groups/highvibehealthwithlisa" rel="noopener noreferrer">FaceBook</a>
<a href="https://www.fasterwaycoach.com/#lisaholtan" rel="noopener noreferrer">Join my 6 week personalized nutrition+fitness program</a>
Grab your free meal guide&nbsp;<a href="https://blog.fasterwaycoach.com/free-sample-meal-plan#lisaholtan" rel="noopener noreferrer">here</a>
<a href="http://www.beautycounter.com/lisaholtan" rel="noopener noreferrer">Healthy Beauty</a>

131. Healthy inside and out

Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset.

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131. Healthy inside and out

131. Healthy inside and out