Struggling to accept and love our bodies, especially when they haven’t done what society expects, is a theme that has been emerging inside my Women of Worth program.  

Are you content with your body that didn't birth a child? Or do you feel that it has somehow failed you? 

From ancient ideals to modern media, we’ve been told that motherhood is fundamental to being a woman. So, when that’s not part of your story many women begin to feel that their body is a daily reminder of what didn't happen. And to deal with this kind of judgement, they disconnect from their bodies. 

In this episode, we'll find a way to honour the incredible bodies that carry us through life, and forgive them if they haven’t behaved the way we wanted them to, or they don’t look the way we want them to.

Then we'll explore how tapping into your body’s wisdom can lead you to profound self-love, joy, and acceptance.

Have a listen and share it with your friends if it's helpful - childless or not.

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca