We all have things in our lives that take up our precious time and feel like a waste of our time, even though it’s essential we do them. Knowing we have to do them isn’t enough to stop feelings of irritation, resentment, anger even. In this episode I share how you can reclaim this time so you can turn the frustration into fun.

Resources:

•      You can pre-order my book The 1% Wellness Experiment AND get your bonuses here 

•      Read my Substack posts here 

•      Get your free guides and audios to help you live with more calm and joy each day in the free resource library here 

•      Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here 

•      If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com