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In this episode, Rebekah discusses the difference between rest and laziness, as well as the surprising root causes of procrastination. Procrastination, which produces all kinds of unwanted feelings and results, doesn't seem to serve us at all. Yet nearly 90% of my listeners report that they procrastinate or avoid tasks often. Why is this, and does it actually "serve" us in some way?

Get ready to be challenged to look at your schedule, to consider your limitations, and to work within the created order to live a more full and purposeful life.

00:00 Introduction and Call to Share the Podcast

02:55 Overview of Previous Episode on Rest

04:09 The Impact of Rest and the Need to Share

07:33 The Connection Between Rest and Laziness

12:50 Understanding Procrastination and Avoidance

21:43 The Benefits of Cutting Out Commitments

24:17 The Intent and Outcomes of Rest and Laziness

29:24 Examining the Root Reasons for Unwillingness to Rest

33:05 Upcoming Episodes on Spiritual Rest and Personal Rhythms